Spatial awareness, balance and creative thinking are some areas developed through the free-flowing yet purposeful movements of Contemporary Dance. It also reduces stress and benefits mental functioning and coordination.
A fluid, graceful and free-moving style that emphasizes spontaneity and self expression, Contemporary Dance combines elements from several dance genres, including modern, jazz and classical ballet. It is a key addition to the repertoire of the well-rounded dancer, with its limitless possibilities and exploration of creative movement.
